How to use bread correctly in a children's kitchen?
Bread is a nutritionally valuable product: it contains many substances to maintain the body's strength. An adult consumes about 250 grams of bread every day. But whether it is worth giving it to small children, and in what quantities, we will try to figure it out.
Bread is a mixture of flour, water, yeast and salt. This is a classic recipe. Today, you can also find varieties of bread with nuts, coarse grains, added sugar or fructose, dried fruits, dairy products in the dough, etc.
The flour in the dough can also be different: millet, oatmeal, buckwheat, rye. To give the bread a special flavor, natural or artificial flavors can be added to it. It is not uncommon today to find fortified and micronutrient-enriched bread on store shelves.
There are also bread products for diabetics, ulcers, kidney stones - you can't list all the variety of the assortment. One thing is clear, if a young mother decides to treat a baby with bread or a bun, she will have to read the composition and think whether this product will suit your baby.
Dried bread products can be included in the children's menu. Already from the months of 7, 8, you can give a cracker or a special baby cookie to chew (read the age of application of the product!), you can soften the treat in milk or water.
Fresh bread can be consumed after porridge has become firmly established in the baby's diet. You need to start carefully, from 3-5 g, increasing the volume to 15 g - this is about 1/3 of a slice. Increased flatulence and changes in the stool are sure signs that bread is worth waiting for.
Rye baked goods and fresh pastries can only be eaten from the age of 3 - gluten and oligosaccharides, not digested sufficiently, will cause problems in the gastrointestinal tract (gastrointestinal tract). Bran is also harmful to the baby, unless prescribed by a nutritionist.
In the first years of life, you can allow your baby crackers, cookies for children, drying and bagels. Only make sure that the products do not contain products and additives that cause allergies and complicate the work of the intestines. In addition, you need to make sure that the baby does not choke on crumbs from easily crumbling foods.
Bakery products containing sugar and animal fats may appear on a child's menu at the age of 3. Here you need to be careful, and never allow a child to eat extra gingerbread and buns - this can disrupt his gastronomic preferences, and subsequently lead to obesity.
The amount of bread in a child's diet should be strictly dosed. From 1 to 3 years - 60-80 g per week, from 3 to 5 - up to 120-150 g per week. And he carefully ensures that the child does not have independent access to bread or baking - this can have a bad effect not only on the figure, but also on metabolism. Mas ser um rinoceronte não se trata apenas de lutar e sobreviver https://juegosderinocerontes.com/ Você também pode interagir com outros animais, como zebras, girafas e elefantes, e formar alianças ou rivalidades com eles.
Bread is a mixture of flour, water, yeast and salt. This is a classic recipe. Today, you can also find varieties of bread with nuts, coarse grains, added sugar or fructose, dried fruits, dairy products in the dough, etc.
The flour in the dough can also be different: millet, oatmeal, buckwheat, rye. To give the bread a special flavor, natural or artificial flavors can be added to it. It is not uncommon today to find fortified and micronutrient-enriched bread on store shelves.
There are also bread products for diabetics, ulcers, kidney stones - you can't list all the variety of the assortment. One thing is clear, if a young mother decides to treat a baby with bread or a bun, she will have to read the composition and think whether this product will suit your baby.
Dried bread products can be included in the children's menu. Already from the months of 7, 8, you can give a cracker or a special baby cookie to chew (read the age of application of the product!), you can soften the treat in milk or water.
Fresh bread can be consumed after porridge has become firmly established in the baby's diet. You need to start carefully, from 3-5 g, increasing the volume to 15 g - this is about 1/3 of a slice. Increased flatulence and changes in the stool are sure signs that bread is worth waiting for.
Rye baked goods and fresh pastries can only be eaten from the age of 3 - gluten and oligosaccharides, not digested sufficiently, will cause problems in the gastrointestinal tract (gastrointestinal tract). Bran is also harmful to the baby, unless prescribed by a nutritionist.
In the first years of life, you can allow your baby crackers, cookies for children, drying and bagels. Only make sure that the products do not contain products and additives that cause allergies and complicate the work of the intestines. In addition, you need to make sure that the baby does not choke on crumbs from easily crumbling foods.
Bakery products containing sugar and animal fats may appear on a child's menu at the age of 3. Here you need to be careful, and never allow a child to eat extra gingerbread and buns - this can disrupt his gastronomic preferences, and subsequently lead to obesity.
The amount of bread in a child's diet should be strictly dosed. From 1 to 3 years - 60-80 g per week, from 3 to 5 - up to 120-150 g per week. And he carefully ensures that the child does not have independent access to bread or baking - this can have a bad effect not only on the figure, but also on metabolism. Mas ser um rinoceronte não se trata apenas de lutar e sobreviver https://juegosderinocerontes.com/ Você também pode interagir com outros animais, como zebras, girafas e elefantes, e formar alianças ou rivalidades com eles.